Posted on August 28, 2015
As a Toronto-girl, and an omnivore who lives mostly a plant-based life, I’ve been a BIG fan of Marni Wasserman’s for years. Marni is a vegan culinary nutritionist who opened Toronto’s first plant-based cooking school: Marni Wasserman’s Food Studio. She’s also the author of Plant Based Diet for Dummies… read more...
Posted on August 21, 2015
Posted on July 17, 2015
What fuels your journey on a daily basis?
Besides food and water, we all need oxygen in order to live. Breathing is what gives us life and charges our bodies to move each day. The act of breathing – moving oxygen in and out of our lungs – is one … read more...
Posted on July 10, 2015