Dear Former Me: I Love You But I Don’t Miss You

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Seven years ago, I danced through life unconsciously. I was a workaholic neuroscientist studying how the brain can change itself. I chased recognition; like a junkie, I collected awards, accolades and achievements, yet I never felt the intoxicating satisfaction or happiness that I wanted so badly. I was blocked. I … read more...

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Quick Gluten-Free Pizza

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Sometimes I just want something to eat that is quick, easy and no fuss. So, on those days I pretty much always choose to make some quick and easy gluten-free pizzas.

The best way to make a quick gluten-free pizza is to use Food for Life Brown Rice Tortillas as … read more...

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If you do what you’ve always done, you’ll get what you’ve always gotten.  ~Tony Robbins

As I sit here writing this post, I keep returning to the same realization. Tony Robbins has been such a force of nature in my life that I cannot possibly articulate what he has done … read more...

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