5 Books That Will Ignite Your Inner #GirlBoss

5 books to ignite your inner #girlboss by alisonsmith.com

To my girls who dream of creating a wild, meaningful, red hot, and successful business…this one is for you, #girlboss .

But, wait, sweet peach! Before you leave this post, thinking it’s not for you…hold on. The topic of discussion is about dream creation and finishing what you started with … read more...

How to quit sugar

The last 4-years have buzzed by so quickly that I feel as if I’ve just sat in a Delorean, programmed in August 2015, and hit the gas pedal — waiting for the flux capacitor to kick in.

My present day is so vastly different than my life even 4-years ago.… read more...

White Sweet Potato Soup

White Sweet Potato Soup Recipe

As a Toronto-girl, and an omnivore who lives mostly a plant-based life, I’ve been a BIG fan of Marni Wasserman’s for years. Marni is a vegan culinary nutritionist who opened Toronto’s first plant-based cooking school: Marni Wasserman’s Food Studio. She’s also the author of Plant Based Diet for Dummiesread more...

Summer Peach Fruit Leather

Peach Fruit Leather Recipe

This recipe can be made as a Level 1 or Level 3 sugar-free recipe. To learn more about the levels of sugar-free living click on over here…or watch this video

Happy, hot summer day, everyone! I’ve been away, on the blog, for about a month now. I took … read more...

How to Be Happy on alisonsmith.com

Open your arms and give a big bear hug to our guest this week, Katie Dalebout. I starting following Katie’s postings on Instagram, about a year ago. She’s filled with light and inspiring wisdom, and this week she’s sharing her best tips and tricks for inviting happiness into your day, … read more...