The Best Gluten-Free Waffle Recipe


When you’re living gluten-free, yeast-free and added sugar-free, it pretty much means that waffles are off the list. Right? Well…not necessarily.

During one of my many kitchen experiments, I came up with an amazing recipe for  the best gluten-free, waffles that will fool even regular bread eaters. These bad boys … read more...

Buying Organic Produce on a Budget in Canada


You’ve decided to up your game. You’ve made a decision to recharge your health, and you’re going to kick the whole fiesta off by eating more veggies…way more veggies than you ever have. And, while you’re at it, you’re going to start juicing!

You are on a mission to saturate …

Quote about Happiness by the Dalai Lama

Dalai LamaPhoto: 1

Gluten-Free Black Bean Quesadillas


Black bean quesadillas have been a staple in my house for I don’t know how many years. We just love them! They’re really hardy and super quick and easy to make.

We cook-up these black bean quesadillas at least once a week.

And, one of the best things about this … read more...

How to Start Juicing Infographic

Infographic Half

This week, I’m talking all about how to start juicing: one of the most powerful ways to recharge your health. One of the most frequent questions I get is, ‘how do I start juicing?’

Well…to celebrate my love of juicing, and to answer your question, I’ve created my very first … read more...