Scrumptious Sugar-Free Pear Butter


This is a level 3 sugar-free recipe.

I’m dipping a spoon into my pear butter as I write this post. I know that you’re probably supposed to spread it over a lovely piece of gluten-free toast or on top of muesli but I simply can’t help myself…this pear butter is … read more...


I was watching a Mastin Kipp lecture. (For those of you, who don’t know Mastin Kipp, he is the creator of The Daily Love: an absolutely incredible website and community.) A recent lecture by Mastin really resonated with me. He spoke about how our circumstance is not our identity.… read more...

Gluten-Free Vegan Spiced Chickpea Wrap


Lately, I’ve been obsessed by chickpeas. I eat them all day, every day, as a snack. It wasn’t until this year that I started to make my own chickpeas at home, instead of cracking open a can. I really wanted to stop eating things out of cans — especially if … read more...

Your Beautiful Brain Deserves Beautiful Food

Plain Brain

You walk into your local grocery store, and what do you see? Aisle upon aisle of food in boxes; food in packages, wrappers, containers and bottles. Aisle upon aisle of processed and packaged food.

We push our carts up and down these aisles, scrutinizing the brands, wondering what to buy. … read more...

RAW Purple Grape Sorbet With Blueberry Sauce


This week we picked-up our organic farm share, and were surprised to find organic purple grapes inside the box. Of course I was excited; getting grapes in our box is a rare occurrence.

I thought that I was just going to eat this little harvest of grapes, straight up. … read more...