Posted on October 23, 2015
I first came across Kat Woods through her mouth-watering Instagram feed, HopeHealCook, and her blog by the same name. Kat posts the most scrumptious food pics that showcase her Autoimmune Paleo Diet, and her progression treating Autoimmune Lyme Disease.
Today’s Q & A with Kat is our second interview for … read more...
Posted on October 9, 2015
Chances are you know someone suffering from an autoimmune disorder, or you have one yourself. Approximately, 23.5 million Americans, and 2 million Canadians, have this type of condition, and the numbers are climbing.
Posted on September 25, 2015
So, what should you do if your friends and family don’t support your decision to change your diet?
You may have chosen to quit sugar, go gluten-free, pay attention to avoiding your food allergies, dive into paleo living, desire to start a ketogenic life, or wish to eat an anti-inflammatory … read more...