Gluten-Free Crispy Potato With Egg & Kale Recipe

I’m here at my Mom’s house, taking some much needed relaxation time. She’s cooking up a storm, while I get to admire her view. My Mom’s place is up on a massive hill, so you can over look the gorgeous landscape for miles. Unlike me, who lives in a concrete … read more...

canadian-lyme-disease-patients

In last week’s blog post that kicked-off International Lyme Disease Awareness Month, we discussed what Lyme Disease is and how you can catch it easily from the bite of an infected tick. This week I’m going to describe what it’s like to be a Canadian Lyme Disease patient.

Up until … read more...

 

Gluten-Free, Egg-Free & Sugar-Free Waffle Recipe

Last week I was craving waffles but I couldn’t make my usual recipe because I didn’t have any eggs. I felt gutted, disappointed, and frustrated. I didn’t have any kind of sugar-free bread product in the house: I was out of everything. I just wanted a piece of toast; that’s … read more...

what-is-lyme-disease

I started this blog because I’m on a mission to help people reclaim their health. I want people to know that there are ways to transform the way that you eat and way that you live in order to invite healing into your life. None of us has to wait … read more...

Creamy Sugar-Free Vegan Chocolate Smoothie

Sugar-Free Vegan Chocolate Smoothie

I wanted to take a moment this week, to welcome you into my world of sugar-free smoothies. Many people don’t realize that you can really enjoy a smoothie without heaping in any form of added sugar like honey, agave, maple syrup, or refined sugar.

So, if you just love thick … read more...