Vegan & Grain-Free Juice Pulp Muffin Bites

Juice Pulp Muffin Bites

Juicing is such a wonderful way to saturate your body with nutrients to enhance energy, health, and recovery. However, dealing with leftover juice pulp can definitely be an issue. It’s hard to throw juice pulp straight into the garbage without feeling guilty.

Let’s face it, food isn’t cheap. And, going … read more...

Black Bean Noodle Recipe

There is nothing I love more than getting mail. Well…let me clarify. I love getting real mail; mail that is actually hand written by a human or packages filled with products that I’ve ordered. Better still: packages filled with unknown treasures. Those are the best!

But, in this digital age, … read more...

Alison Smith Website Anniversary

‘A year from now, you will wish you had started today.’

There is nothing more true than this quote by Karen Lamb. It’s been fueling my fire for the past year.

I always had the dream of becoming a published author. At this point, my dream is half fulfilled, since … read more...

Orange & Lemon Sugar-Free Icy Slushie

Orange Lemon Sugar-Free Slushie Recipe

Whoa. It suddenly went from being one of the coldest and rainiest Springs that I can ever remember, to a scorching Summer. It was over 90 degrees in my house, yesterday, and I was on the hunt for a way to cool the heck down.

As a watched my two … read more...

Sugar-Free Vegan Carob Smoothie

Sugar-Free Vegan Carob Smoothie Recipe

I fell in love with my Sugar-Free Vegan Creamy Chocolate Smoothie recipe, a couple of weeks ago. And, before I knew it, I was indulging everyday for four days straight. I was so excited to come up with a sugar-free smoothie recipe, that I forgot about how much caffeine … read more...