Sugar-Free Blueberry Coconut Smoothie

Blueberry Coconut Smoothie Recipe The last few months have been a fun exploration into the land of sugar-free smoothies. I’m usually just a juicer because it’s easy to make a sugar-free green juice, and my main mission is to make sure that I pack my body with as many raw plant-based nutrients as possible. … read more...

Vegan Strawberry Ice Cream

Nothing screams summer more than strawberry season…am I right? These little red berries are such magic on a hot breezy day. They’re the first thing that I pick-up when I visit my local farmers’ market.

There are two really good farmers’ markets in my neighbourhood, each week. The Leslieville Farmers’ … read more...

Superfood Smoothie

Do smoothies taste better when someone else makes them for you? I think so.

I’m definitely more of a juicer than a smoothie maker. It certainly isn’t because I feel that juicing is more healthy than smoothie making; I just find it so much easier to make a juice that … read more...

How to Make Delicious Roasted Yams

How to roast yams

This week, I’ve been working away, creating a series of videos for a new e-course all about how to start juicing. There is something about the creative process that makes me feel so energized, inspired and engaged. I can’t wait to share the e-course with you (FYI…it starts this … read more...

Sugar-Free Chai Tea Lemonade

Chai Tea Lemonade

Last week, we kicked off barbecue season for this hot, sunny, big blue sky summer, by hopping on over to my neighbour’s house to celebrate Pride weekend. My fabulous neighbour, Armen, whipped up some incredible Armenian food: I wish I could eat at Armen’s house, every day.

Now, Armen knows … read more...