Kat Woods Lyme Treatment interview on alisonsmith.com

I first came across Kat Woods through her mouth-watering Instagram feed, HopeHealCook, and her blog by the same name. Kat posts the most scrumptious food pics that showcase her Autoimmune Paleo Diet, and her progression treating Autoimmune Lyme Disease.

Today’s Q & A with Kat is our second interview for … read more...

Dealing with #multiplesclerosis interview with Robyn Baldwin on alisonsmith.com

I first met, Robyn, at a private, round-table event, at the CanFitPro Conference, here in Toronto this past summer. The meeting revolved around what it was like to run an online wellness business & blog. I was one of the speakers, so I took a few minutes to explain to … read more...

SugarFree Living & Healing Interview

I had a chance to meet-up with Ricki Heller of RickiHeller.com to chat about what it’s like to live sugar-free, how to start, and what sugar-free living can do for chronic illness recovery.

Ricki Heller, just like me, lives sugar-free; however, for her, it’s to combat chronic candida. Candida is … read more...

Sugar-Free Q&A_Live

I recently teamed up with Leanne Vogel of HealthfulPursuit.com for a How to Quit Sugar Q & A session. Today, I’m sharing the recording with you so that you can discover

• How living sugar-free is possible

• What it means to live sugar-free

• What the 4-levels of sugar-free … read more...