Posted on October 29, 2015
Receiving a diagnosis for a chronic illness is one of the scariest experiences of a lifetime. After years of literally taking your health for granted, your whole world can be suspended in that moment of shock, and for some people, it’s really difficult to emerge from that paralyzed state. There … read more...
Posted on October 9, 2015
Chances are you know someone suffering from an autoimmune disorder, or you have one yourself. Approximately, 23.5 million Americans, and 2 million Canadians, have this type of condition, and the numbers are climbing.
Posted on January 14, 2014
The doorbell rang late yesterday afternoon. When I swung open the front door, I was greeted by my local postman who was clutching what looked to be a very heavy box.
The weight of the package was confirmed when he exclaimed, before even saying hello, “what is in this box!”… read more...
Posted on October 22, 2013
I wanted to do something to bring people together. Something that not only promoted health and vitality but also promoted community, support and fun…we all need more fun in our lives, right? Yes, absolutely!
Posted on October 3, 2013
When I think of big, swanky parties, for some reason my mind is catapulted back to another era. I start envisioning a 1950s scene: beautiful women in beautiful taffeta dresses, dapper men in slim fitting suits sipping cocktails; and, happy kids, immaculately dressed, running around a table piled high with … read more...
Posted on August 8, 2013
This week, I’m talking all about how to start juicing: one of the most powerful ways to recharge your health. One of the most frequent questions I get is, ‘how do I start juicing?’
Well…to celebrate my love of juicing, and to answer your question, I’ve created my very first … read more...
Posted on June 27, 2013
I don’t know about you, but GMO foods give me the creeps. What is a GMO food, you may ask? Well… it’s a food created in a laboratory by the process of merging the genetic information from two different species. For example, the genetic information from a bug-killing herbicide … read more...
Posted on June 11, 2013
I used to suffer from the worst abdominal pain. It was unrelenting.
Day in and day out, the lower left corner of my belly would just burn. Nothing would sooth the fiery inferno that was my intestine.
Passing gas didn’t work; having a good ol’ poop didn’t work; using a … read more...
Posted on June 7, 2013