lyme-disease-in-canada

As most of my readers know, I contracted Lyme Disease back in 2006 after being bitten by a tick. It took 5-years to get a diagnosis through a simple blood test, and a further 3-years of treatment to arrive, finally, at a place where I don’t feel so incapacitated.

Lyme … read more...

Heart Inspiration

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Roasted Yam & Chickpea Coconut Wrap

Roasted Yam & Chickpea Coconut Wrap Recipe

Hold the phone, people! You need to try coconut wraps. Yes, that’s right…coconut wraps. Who knew?!

Whenever I have a wrap, I typically grab a pack of Food for Life brown rice wraps: they’re great, and very versatile — heck, you can even make thin crust gluten-free pizzasread more...

Heart Inspiration

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Vegan & Grain-Free Juice Pulp Muffin Bites

Juice Pulp Muffin Bites

Juicing is such a wonderful way to saturate your body with nutrients to enhance energy, health, and recovery. However, dealing with leftover juice pulp can definitely be an issue. It’s hard to throw juice pulp straight into the garbage without feeling guilty.

Let’s face it, food isn’t cheap. And, going … read more...

Heart Inspiration

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Black Bean Noodle Recipe

There is nothing I love more than getting mail. Well…let me clarify. I love getting real mail; mail that is actually hand written by a human or packages filled with products that I’ve ordered. Better still: packages filled with unknown treasures. Those are the best!

But, in this digital age, … read more...

Alison Smith Website Anniversary

‘A year from now, you will wish you had started today.’

There is nothing more true than this quote by Karen Lamb. It’s been fueling my fire for the past year.

I always had the dream of becoming a published author. At this point, my dream is half fulfilled, since … read more...

Heart Inspiration

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Orange & Lemon Sugar-Free Icy Slushie

Orange Lemon Sugar-Free Slushie Recipe

Whoa. It suddenly went from being one of the coldest and rainiest Springs that I can ever remember, to a scorching Summer. It was over 90 degrees in my house, yesterday, and I was on the hunt for a way to cool the heck down.

As a watched my two … read more...