Posted on May 23, 2014
Posted on May 16, 2014
Let me preface this post by saying that up until yesterday, I hadn’t had any ice cream in over 3 years. So, when I was finished churning this sugar-free ice cream recipe, yesterday, and tasted it…I almost lost my mind!
I had no idea you could even make ice cream … read more...
Posted on May 15, 2014
Posted on May 9, 2014
I’m here at my Mom’s house, taking some much needed relaxation time. She’s cooking up a storm, while I get to admire her view. My Mom’s place is up on a massive hill, so you can over look the gorgeous landscape for miles. Unlike me, who lives in a concrete … read more...
Posted on May 8, 2014
Posted on May 2, 2014
Posted on May 1, 2014
I started this blog because I’m on a mission to help people reclaim their health. I want people to know that there are ways to transform the way that you eat and way that you live in order to invite healing into your life. None of us has to wait … read more...
Posted on April 25, 2014
I wanted to take a moment this week, to welcome you into my world of sugar-free smoothies. Many people don’t realize that you can really enjoy a smoothie without heaping in any form of added sugar like honey, agave, maple syrup, or refined sugar.
So, if you just love thick … read more...
Posted on April 18, 2014
One of my all time favourite things to eat on a leisurely Sunday is the ever versatile, Frittata.
I learned how to make frittatas from my wonderful, chefy man: along with a slew of other crazy, amazing skills in the kitchen.
This recipe is one that will not only impress … read more...