Sugar-Free Hot Chocolate Recipe from Sweet Liberation

After a long, work-tsunami day, isn’t it nice just to cozy up on the couch and drink a luxurious hot chocolate?

Ya…I’m right there with you. Nothing better.

But how do you do that if you have decided to stop eating added sugar? I mean without heaping white sugar into … read more...

Gluten-Free Cinnamon Raisin Waffle Recipe

Most people repel from the idea of cutting back on their sugar consumption because they believe that if they give up sugar, they also have to give up cakes, muffins, puddings, and breads.

Are you one of those people?

Do you believe that living sugar-free means living a life without … read more...

The Best Stevia Product To Buy: Sweet Liberation s01e02

Have you ever wondered what the best stevia product is? Have you tried stevia, only to discover that you don’t like the taste of it, and would never think to bake with it?

Well…this is the video for you.

In episode 2 of Sweet Liberation, I’ll teach you what the … read more...

Heart Inspiration: It All Starts With an Idea

Life Coaching Quote by alisonsmith.comread more...

Sweet Liberation Cooking Show s01e01: Levels of Sugar-Free Living

Well, it’s finally here. Season 1 of Sweet Liberation is launching today. In this series, I reveal how you can make gorgeous sugar-free & gluten-free desserts, right in your own kitchen.

I’ve been living as a Level-3 sugar-freer for 3.5 years now (since 2011). For the initial 2.5 years, I … read more...

Heart Inspiration: Believe

Believe quote by alisonsmith.comread more...

Heart Inspiration: You’re Worth It

You're Worth It, quote by alisonsmith.comread more...

Sugar-Free Chocolate Chip Banana Pancakes

Sugar-Free Gluten-Free Chocolate Banana Pancakes

Welcome to another Food Love Friday, where I share with you sugar-free & gluten-free recipes to help you to reinvent your health. This week I’ve created a recipe for sugar-free chocolate chip banana pancakes; this is a Level 3 sugar-free recipe, meaning, this incredible comfort food is only sweetened with … read more...

Heart Inspiration: Nothing is Permanent

Nothing is Permanent quote by alisonsmith.comread more...

Blueberry Creamsicle Smoothie Bowl

Blueberry Creamsicle Smoothie Bowl Recipe by alisonsmith.com

This is a Level 3 sugar-free recipe. That means, this recipe is sweetened only with the goodness of fruit and stevia, only. There is no added sugar in this smoothie bowl.

I have a new addiction: smoothie bowls.

I am so obsessed with making the thickest, most luxurious, ice-cream-like smoothie … read more...