Blueberry Creamsicle Smoothie Bowl

Blueberry Creamsicle Smoothie Bowl Recipe by alisonsmith.com

This is a Level 3 sugar-free recipe. That means, this recipe is sweetened only with the goodness of fruit and stevia, only. There is no added sugar in this smoothie bowl.

I have a new addiction: smoothie bowls.

I am so obsessed with making the thickest, most luxurious, ice-cream-like smoothie … read more...

Sugar-Free Chocolate Chunk Chips

SugarFree Chocolate Chips Recipe

This is a fantastic Level-4 sugar-free recipe (for information on the levels of living sugar-free, click here). That means that these delicious, homemade chocolate chips are sweetened only with the goodness of alcohol-free liquid stevia.

When I’m craving chocolate, nothing hits the spot more than a chunk of … read more...

Sugar-Free Chocolate Chia Pudding

Chocolate Chia Pudding Recipe

This is a Level-4 sugar-free recipe; that means, it’s only sweetened with alcohol-free liquid stevia. Level-4 sugar-free recipes do not contain any form of added sugar or fruit; they’re deliciously sweet by the goodness of alcohol-free liquid stevia, only. To read more about the levels of living sugar-free, click read more...

Sugar-Free Peppermint Chocolate Bark

Sugar-Free Peppermint Chocolate Bark Recipe

For me, Christmas goes hand-in-hand with peppermint chocolate.

I have a distinct memory of me, back in the early 80’s: it’s Christmas, and I’m secretly snatching the box of After Eights from the dining room hutch, and running outside to eat as many as I can shove in my mouth, … read more...

SugarFree Living & Healing Interview

I had a chance to meet-up with Ricki Heller of RickiHeller.com to chat about what it’s like to live sugar-free, how to start, and what sugar-free living can do for chronic illness recovery.

Ricki Heller, just like me, lives sugar-free; however, for her, it’s to combat chronic candida. Candida is … read more...