The Best Stevia Product To Buy: Sweet Liberation s01e02

Have you ever wondered what the best stevia product is? Have you tried stevia, only to discover that you don’t like the taste of it, and would never think to bake with it?

Well…this is the video for you.

In episode 2 of Sweet Liberation, I’ll teach you what the … read more...

Sweet Liberation Cooking Show s01e01: Levels of Sugar-Free Living

Well, it’s finally here. Season 1 of Sweet Liberation is launching today. In this series, I reveal how you can make gorgeous sugar-free & gluten-free desserts, right in your own kitchen.

I’ve been living as a Level-3 sugar-freer for 3.5 years now (since 2011). For the initial 2.5 years, I … read more...

Sugar-Free Chocolate Chip Banana Pancakes

Sugar-Free Gluten-Free Chocolate Banana Pancakes

Welcome to another Food Love Friday, where I share with you sugar-free & gluten-free recipes to help you to reinvent your health. This week I’ve created a recipe for sugar-free chocolate chip banana pancakes; this is a Level 3 sugar-free recipe, meaning, this incredible comfort food is only sweetened with … read more...

Blueberry Creamsicle Smoothie Bowl

Blueberry Creamsicle Smoothie Bowl Recipe by alisonsmith.com

This is a Level 3 sugar-free recipe. That means, this recipe is sweetened only with the goodness of fruit and stevia, only. There is no added sugar in this smoothie bowl.

I have a new addiction: smoothie bowls.

I am so obsessed with making the thickest, most luxurious, ice-cream-like smoothie … read more...

Sugar-Free Chocolate Chunk Chips

SugarFree Chocolate Chips Recipe

This is a fantastic Level-4 sugar-free recipe (for information on the levels of living sugar-free, click here). That means that these delicious, homemade chocolate chips are sweetened only with the goodness of alcohol-free liquid stevia.

When I’m craving chocolate, nothing hits the spot more than a chunk of … read more...