Chocolate, Hemp & Goji Berry Bliss Bites

Chocolate Hemp Bliss Bites Recipe

Living sugar-free doesn’t mean that you have to live without sweet, chocolately treats. Today’s recipe is about freeing yourself from the idea that taking care of your body requires extreme deprivation and sword wielding martyrdom.

After making these scrumptious, sugar-free bliss bites, I walked on over to my lovely neighbour’s … read more...

Spark Session Q & A: How to take your blog to the next level

I recorded this live Q & A chat with Leanne Vogel of after experiencing something called a Spark Session. This recording is for all of my fellow health & wellness bloggers — especially those who really want to make their blogs bigger, better, and more profitable.

I created


Sugar-Free Vanilla Chia Pudding

Sugar-Free Vanilla Chia Pudding Recipe

How Exciting!

Today, I’d like to introduce to you, a friend of mine, Amanda Whitworth of The Savoury Soul. Amanda is our very first guest on, and I’m so ecstatic to share her recipe for Sugar-Free Vanilla Chia Seed Pudding! Amanda recently completed my Sweet Liberation Programread more...

Sweet Liberation Client Review

Amanda Whitworth of The Savoury Soul used the Sweet Liberation Coaching Program to help her quit sugar for 30-days. Discover how going sugar-free helped Amanda to bust through chronic bloat and acne, and experience a leaner, stronger body with vibrant, clear skin. Read about Amanda’s personal experience, and find out … read more...

Sugar-Free Q&A_Live

I recently teamed up with Leanne Vogel of for a How to Quit Sugar Q & A session. Today, I’m sharing the recording with you so that you can discover

• How living sugar-free is possible

• What it means to live sugar-free

• What the 4-levels of sugar-free …